You've been dreaming of having a little girl ever since you were one
yourself, but now that the time has finally arrived to start trying for a
baby, you're wondering how the heck you increase your chances of
conceiving a female.
Try girl on top
Hoping
for a girl? Then you might want to hop on top during sex! Although no
single position can guarantee your baby's gender 100 percent, Dr. Ava
Cadell, spokesperson for The Experience Channel and renowned love and
sex therapist, says that to have a girl, the woman should be on top so
that she can control the depth of penetration. Instead of "going deep',
your partner should ejaculate as close to the opening of your vagina as
possible. This will make it much more difficult for the male sperm to
reach your egg, since they have a shorter lifespan than female sperm do.
Do it missionary style
Turns
out, good old-fashioned sex could be your golden ticket to getting
pregnant with a girl. "Some believe that the best position to conceive a
girl is the missionary position,' notes Stacy Rybchin, founder of My
Secret Luxury. "Sperm with the X-chromosome (female sperm) travel slower
and can survive up to five days.' Because penetration isn't typically
as deep in this position, the sperm have a longer way to go, giving the
females a clear advantage.
Experiment with spooning
Another
common sex position believed to help couples conceive a female is
spooning. And what girl doesn't love to spoon, right!? This position,
like the others mentioned above, allows for shallow penetration only,
therefore upping the chances of a female sperm actually reaching and
fertilizing the egg first.
Time it just right
According
to experienced nurse and midwife Carmen Kosicek, RN, MSN, couples
trying for a girl should have intercourse more frequently, stopping two
to three days prior to ovulation. "The female sperm live longer, up to
72 hours,' she explains, "so the theory behind this would be that the
sperm left around when the egg is present would be the female sperm.'
Tailor your diet
Dr.
Cadell points to a study done by researchers at the University of
Exeter in England, which surveyed 740 first-time mothers, as well as a
study by Maastricht University in the Netherlands, to prove her point:
"Both studies confirmed that to boost the odds of conceiving a girl,
women should say yes to calcium and magnesium rich foods, such as
yogurt, tofu, milk, oatmeal, almonds, spinach, broccoli, beans, cashews
and oranges.'
Conversely, they should steer clear of foods high in
salt and potassium, like potatoes, bacon, bread, shrimp and smoked
salmon. The reason for this? In short, the diet is thought to enhance
the acidity of a woman's body, and thus her uterine environment, making
it easier for those female sperm to thrive and survive, of course.
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